Back, Biceps and Shoulder Workout at PEAK PHYSIQUE & PERFORMANCE

Description

Exercise Name	Back, Biceps and Shoulder Workout at PEAK PHYSIQUE & PERFORMANCE
Trainer	Lyen Wong
Category	Personal Training, Strength Training, Personal Training/Strength Training
Exercise Type	Strength, Upper Body, Upper Body Strength
Body Part	Back, Mid Back, Shoulder, Shoulders, Upper Arms, Upper Back, Upper Body
Target Muscles	Anterior Deltoids, Biceps, Deltoid, Deltoids, Front and Posterior Deltoids, Shoulder Girdle, Shoulders, Trapezius
Equipment	Plate-loaded machines, Selectorized (pin-selected) machines
Difficulty	Standard
Company	Lyen Wong