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Ashly's Body Balance Mindset and Movement Breaks

by Ashly Torian

Description

Get a look at Ashly's full scale program from this video. My specialty is mind/body integration. Enjoy life where your at to make big changes for your future!

About the Presenter

Ashly Torian

Ashly Torian IDEA Author/Presenter

My goal as your trainer is to help you get to your ah..ha moment. That is when the real life changes occur and the FUN sets in! I have been a personal trainer for over 20 years and written up 1,000's of programs for home, gym, group and boot camps. Let me be the fortunate one that gets you to your ah..ha moment.