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Ankle Squeezes Kneeling
by
Anthony Carey, MA
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Description
Exercise Name
Ankle Squeezes Kneeling
Trainer
Anthony Carey, MA
Exercise Type
Corrective
Body Region
Lower Body
Body Part
Gluteals
,
Hips
Target Muscles
Gluteals
,
Hip External Rotators
Equipment
Ball
,
Pillow
Producer
IDEA Health & Fitness Association
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18725
a572d4ddd64ff7afee7cbfbdd2319d69
Exercise Comments and Ratings
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Loretta Ryan
On Feb 03, 2011
Genuine!
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Anthony Carey, MA
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Exercise Comments and Ratings
On Feb 03, 2011
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