Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

4 Tips for Flat Abs

by Ana Caban


Tips for flat abs, as featured on Univision TV.

About the Presenter

Ana Caban

Ana Caban IDEA Author/Presenter

"Good Life Guru” Ana Cabán is an International Fitness Presenter, Peak Pilates Master Instructor and Certified Speaker, Trainer and Coach with the John Maxwell Team. For nearly 2 decades, she has inspired millions of people move, and improve, their bodies with her award-winning Pilates DVDs. She now embarks on a journey of helping people recognize, and tap into, their true potential, so that they can live the lives that they have only dreamed of, yet truly deserve. DVD Titles Include: Pilates Beginning Mat Workout Intermediate Pilates Mat Workout PM Pilates Pilates for Abs Cardio Pilates Easy Pilates 5 day Fit Pilates Body Target Abs Pilates Body Band Challenge Pilates Total Toning Kit Pilates Body Ring Kit Pilates Sculpt & Tone Pilates Core Challenge Energy Boost Pilates Quick Start Pilates for Weight Loss Maintenance Pilates for Weight Loss