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30 Minutes of Wellness with Shea Vaughn

by Shea Vaughn

Description

Welcome to a half hour of great stress release, strengthening and flexibility training powered by SheaNetics® with its unique Tri-Core-Power method.

About the Presenter

Shea Vaughn

Shea Vaughn IDEA Author/Presenter

Shea Vaughn, known as “America’s Queen of Wellness & Chicago’s favorite mom”, is a corporate trainer in health, wellness & fitness, an author, speaker, master instructor & trainer, life coach, and a recognized spokeswoman for creating individual and business well-being. She is also the creator of SheaNetics®, an unparalleled innovation in body resistance exercise and the ultimate guide to self-fulfillment; as well as the founder of Healthy Initiative, a charity that champions disease prevention through awareness, education and sustainable solutions for building healthy and joyful lives. She hosts SheaNetics® certifications, speaks internationally and is frequently a featured wellness & fitness expert in media and on TV programs including Ellen, The Marilyn Dennis Show, Windy City LIVE, FOX Chicago and The Best Ever You Network. Please visit www.sheanetics.com / www.healthyinitiative.org.