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Home » Fitness Videos » Fitness Video Exercise Library

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1 Legged Squat with Kettlebell Low

by Keli Roberts

Description

Exercise Name
1 Legged Squat with Kettlebell Low
Variations
1-Legged Front Squat
1-Legged Multi-Directional Toe Touch
Trainer
Keli Roberts
Exercise Type
Lower Body
Body Region
Lower Body
Body Part
Abdomen, Gluteals, Hips, Legs
Target Muscles
Abdominals, Gluteals, Hamstrings, Hip Abductors, Hip Adductors, Hip Flexors, Obliques, Quadriceps
Equipment
Kettlebells
Producer
IDEA Health & Fitness Association
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18847
2deb57a0fad8e4ba42ae56fa7b50443c
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