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1-Arm Triceps Push-Up

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Exercise Name	1-Arm Triceps Push-Up
Variations	on Toes Cross Ankle
Trainer	Keli Roberts
Exercise Type	Upper Body
Body Region	Upper Body
Body Part	Abdomen, Arms, Chest, Shoulders, Upper Back
Target Muscles	Abdominals, Deltoids, Latissimus Dorsi, Pectorals, Triceps
Equipment	Paper Plates
Producer	IDEA Health & Fitness Association