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Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

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"Picking Up" and "Jumping Through"

by Joan Hyman
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Description

Exercise Name
"Picking Up" and "Jumping Through"
Trainer
Joan Hyman
Category
Yoga
Exercise Type
All Body
Body Part
Abdominals, Arms
Target Muscles
Abdominals
Equipment
Difficulty
Advanced
Company
Joan Hyman
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1275935
1c44ac15f8a090563e51a19f1d43054c

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Joan Hyman

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