Trapezius Exercises

Row with Hip Hinge Lunge stance
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Exercise Demonstration Pullups
Trainer:
Sean Person
Body Part:
Equipment:
TRX Inverted Row
Exercise Type:
Body Part:
Target Muscles:
Cable Rope Upright Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Face pull
Exercise Type:
Body Part:
Equipment:
Smith Machine Upright Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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