Trapezius Exercises

Shoulder blade pulldown
Trainer:
Richard Hildreth
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ball Combo 1 - Y, T, Cobra
Trainer:
James Wilson JR
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shrugs Dumb Bell
Trainer:
Keely Dedeo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Low Cable Row
Trainer:
Serian Frahm
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Shrug
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kettlebell sumo high pull
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Barbell Shrug
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing Cable Row w/Dual Attachment Bar (Close Grip)
Trainer:
Mary Ann Johnston
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ear to shoulder stretch
Trainer:
Richard Hildreth
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Posture Combo
Trainer:
Sal Leitch
Exercise Type:
Body Part:
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