Trapezius Exercises

1 arm shrug
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Hammer Strength Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Face Pull
Trainer:
John Thomas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing Face Pull
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bentover Reverse Dumbbell Fly
Trainer:
Linda Kang
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bentover Reverse Dumbbell Fly
Trainer:
Linda Kang
Exercise Type:
Target Muscles:
Equipment:
Wall Slides
Trainer:
Richard Hildreth
Exercise Type:
Target Muscles:
Equipment:
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