Trapezius Exercises

Reverse Dumbbell Fly's
Exercise Type:
Body Part:
Target Muscles:
Equipment:
TRX T's/Y's/I's
Exercise Type:
Body Part:
30 min Home Gym Workout for Arms
Trainer:
Travis Tolbert
Exercise Type:
Body Part:
Smith Machine Shrug
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Barbell Skull Crusher
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Upright Row Wide Grip
Exercise Type:
Body Part:
Target Muscles:
Equipment:
face pull
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Row with dumbbells (standing or seated)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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