Trapezius Exercises

Bentover Reverse Dumbbell Fly
Trainer:
Linda Kang
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bentover Reverse Dumbbell Fly
Trainer:
Linda Kang
Exercise Type:
Target Muscles:
Equipment:
Wall Slides
Trainer:
Richard Hildreth
Exercise Type:
Target Muscles:
Equipment:
Shoulder blade pulldown
Trainer:
Richard Hildreth
Exercise Type:
Target Muscles:
Equipment:
Ball Combo 1 - Y, T, Cobra
Trainer:
James Wilson JR
Exercise Type:
Target Muscles:
Equipment:
Shrugs Dumb Bell
Trainer:
Keely Dedeo
Exercise Type:
Target Muscles:
Equipment:
Low Cable Row
Trainer:
Serian Frahm
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Shrug
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kettlebell sumo high pull
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Barbell Shrug
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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