Trapezius Exercises

machine row
Trainer:
Andrew Blackwell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Upright Rows
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Strength
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Fly
Trainer:
Sam Bittner-Baird
Exercise Type:
Body Part:
Target Muscles:
Equipment:
How to use a lacrosse ball on your neck
Trainer:
Angela McCuiston
Body Part:
Equipment:
Seated Row with Bands
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cable Row - Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Shrugs
Trainer:
Delmar Carey
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Diamond Pushups
Trainer:
Angela/Angie Everhart
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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