Trapezius Exercises

Dynamic prone cobra
Trainer:
Anastasiya Melendez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Resistance Band Row
Trainer:
Anastasiya Melendez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Upright Row with Resistance Bands
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Machine High Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lower Trap Dips
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Shrugs
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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