Trapezius Exercises

Bentover Reverse Dumbbell Fly

Trainer:

Linda Kang

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Bentover Reverse Dumbbell Fly

Trainer:

Linda Kang

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Trainer:

Richard Hildreth

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Shoulder blade pulldown

Trainer:

Richard Hildreth

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Ball Combo 1 - Y, T, Cobra

Trainer:

James Wilson JR

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Shrugs Dumb Bell

Trainer:

Keely Dedeo

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Trainer:

Serian Frahm

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Arms, Shoulders

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Kettlebell sumo high pull

Trainer:

Sarah Petroski

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Trainer:

Sarah Petroski

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