Trapezius Exercises

How to use a lacrosse ball on your neck
Trainer:
Angela McCuiston
Body Part:
Equipment:
Seated Row with Bands
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cable Row - Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Diamond Pushups
Trainer:
Angela/Angie Everhart
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Assisted Overhand Pull Up
Trainer:
Michelle King
Exercise Type:
Body Part:
Target Muscles:
Assisted Chin Ups
Trainer:
Michelle King
Exercise Type:
Body Part:
Target Muscles:
Assisted Chin Ups
Trainer:
Michelle King
Exercise Type:
Body Part:
Target Muscles:
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