Trapezius Exercises

Miami LaBlast Sneak Peak
Trainer:
Megan Merchant
Exercise Type:
Body Part:
Equipment:
Warm Up Silliness
Trainer:
Megan Merchant
Exercise Type:
Body Part:
Equipment:
Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
machine row
Trainer:
Andrew Blackwell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Upright Rows
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Strength
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Fly
Trainer:
Sam Bittner-Baird
Exercise Type:
Body Part:
Target Muscles:
Equipment:
How to use a lacrosse ball on your neck
Trainer:
Angela McCuiston
Body Part:
Equipment:
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