Trapezius Exercises

Face Pull
Exercise Type:
Body Part:
Scapular Retraction
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Be Active: Back Squeeze
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Flyes
Exercise Type:
Body Part:
Equipment:
Be Active: Week 2 Back Squeeze
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push-Up w/ Rotation
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Cable Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Tubing Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Row with Hip Hinge Lunge stance
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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