Trapezius Exercises

Pike Push-ups
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Matrix Aura Seated Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tubing Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Face Pull
Exercise Type:
Body Part:
Scapular Retraction
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Be Active: Back Squeeze
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Flyes
Exercise Type:
Body Part:
Equipment:
Be Active: Week 2 Back Squeeze
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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