Trapezius Exercises

TRX High Row
Exercise Type:
Body Part:
Target Muscles:
Reach, Roll & Lift (Ibrahim)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
T Bar row with handle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Walking planks on the Ladder
Trainer:
Kristin Rosenberg
Exercise Type:
TRX Rip trainer upright row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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