Trapezius Exercises

Easy Trapezius Stretch (for Neck & shoulder pain or stiffness)
Trainer:
Cynthia Geraud
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Resistant Band High Pull (Upright Row)
Trainer:
Graeme Black
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Front Squat
Trainer:
Justin McCary
Equipment:
Pilates teacher certification and MOTR  Balanced Body Certification
Trainer:
Patricia Kreiner
MOTR Balanced Body Testimonies
Trainer:
Patricia Kreiner
Equipment:
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