Trapezius Exercises

Total neck stretch
Trainer:
Mitchell Meszaros
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Back Row
Trainer:
Dora Siverio-Macholl
Exercise Type:
Equipment:
Seated Back Row
Trainer:
Dora Siverio-Macholl
Exercise Type:
Equipment:
What is PaddleFit?
Trainer:
225# Clean:
Trainer:
Justin McCary
Equipment:
Dynamic prone cobra
Trainer:
Anastasiya Melendez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Resistance Band Row
Trainer:
Anastasiya Melendez
Exercise Type:
Target Muscles:
Equipment:
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