Shoulders Exercises

Looking for effective shoulder exercises? View our large selection of shoulder exercises here.

single leg lift and chop
Trainer:
Kathi Guerrant
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Front Raise
Trainer:
Elizabeth Sinna
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Dumbbell Side Raises
Trainer:
William Butler
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Medicine Ball Overhead Press
Trainer:
Jenna Keating
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Plank with arm slides
Trainer:
Melissa Tooker
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Handstand Push-Up
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Stability Ball DB Shoulder Press
Trainer:
Kristine Elmore
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