Shoulder Girdle Exercises

Shoulder girdle exercises. Find quality shoulder girdle exercise videos here.

Neck and Shoulder Sequence
Trainer:
Ben Lee
Exercise Type:
Body Part:
Equipment:
240# Clean PR.
Trainer:
Justin McCary
Equipment:
420# Deadlift PR @172# BW
Trainer:
Justin McCary
Equipment:
Basic and Intermediate Plank
Trainer:
Theresa Kane
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Basic and Intermediate Plank
Trainer:
Theresa Kane
Exercise Type:
Body Part:
Target Muscles:
Equipment:
What is PaddleFit?
Trainer:
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