Shoulder Girdle Exercises

Shoulder girdle exercises. Find quality shoulder girdle exercise videos here.

Upright Rows
Trainer:
Tara Sayer
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Shoulder Scarecrow
Trainer:
Lauren Ivan
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Equipment:
Wall Spider Crawl
Trainer:
Lauren Ivan
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Equipment:
1/2 Kneeling Overhead Med Ball Tosses
Trainer:
Keely Dedeo
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Row
Trainer:
Erin Kukowski
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Target Muscles:
Keg Press and Raise
Trainer:
Victoria Sukar
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Equipment:
Bradford Press
Trainer:
Victoria Sukar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bradford Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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