Shoulder Girdle Exercises

Shoulder girdle exercises. Find quality shoulder girdle exercise videos here.

Bosu side plank with weighted reach
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Side plank with weighted reach
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Push Up
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Qped Vectors
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Tandem Balance with Band Rotation
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Modified Burpee
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Quick feet with arm band reach
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Qped Scap Pulses
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Unstable Qped Row
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Single Leg Balance ER
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