Shoulder Girdle Exercises

Shoulder girdle exercises. Find quality shoulder girdle exercise videos here.

Shoulder warm up
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Alternating Shoulder Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Single Leg Lateral Raise
Exercise Type:
Body Part:
Equipment:
Single Leg Overhead Press
Exercise Type:
Body Part:
Equipment:
Syndicate content