Rhomboids Exercises

Looking for quality rhomboid exercises? Browse our large selection of rhomboid exercise videos here.

DB Bentover Row
Exercise Type:
Target Muscles:
Equipment:
Row -TRX
Trainer:
Meredith Greene
Exercise Type:
Target Muscles:
Cool-Down: Power Plate Upper Back Massage
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Freemotion Selectorized Seated Row Machine
Exercise Type:
Body Part:
Target Muscles:
Equipment:
TRX Row
Exercise Type:
Body Part:
Target Muscles:
shoulder packing
Trainer:
Richard Hildreth
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BENT OVER ROW WITH DUMBBELLS
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Target Muscles:
Equipment:
SEATED CABLE ROW WITH V-BAR
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Target Muscles:
Equipment:
BENT OVER ROW TO TRICEPS KICKBACK
Trainer:
Elvis C
Exercise Type:
Target Muscles:
Equipment:
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