Rhomboids Exercises

Looking for quality rhomboid exercises? Browse our large selection of rhomboid exercise videos here.

Medicine Ball Bent Over Row
Trainer:
Becca Kisley
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single arm single leg row
Trainer:
Mary Ann Johnston
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Equipment:
Prone Cobra
Trainer:
Peter Ayoade
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Equipment:
One-Arm Dumbbell row on bench
Trainer:
Michelle King
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