Rhomboids Exercises

Looking for quality rhomboid exercises? Browse our large selection of rhomboid exercise videos here.

TRX LOW ROW
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
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TRX HIGH ROW
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
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Target Muscles:
SEATED CABLE MACHINE ROW
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
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Equipment:
t-bar row
Trainer:
Sarah Petroski
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Equipment:
DB Bentover Row
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Equipment:
Row -TRX
Trainer:
Meredith Greene
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Cool-Down: Power Plate Upper Back Massage
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Equipment:
Freemotion Selectorized Seated Row Machine
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Equipment:
TRX Row
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shoulder packing
Trainer:
Richard Hildreth
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