Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Stability Ball Wall Squat
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Straight Leg Raise (3 sets of 10)
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Leg Extensions (3 sets of 10)
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Half Squats (3 sets of 10)
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Quad Stretch (2-3 times)
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Alternating Lunge to Squat
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Smith Machine squat
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cable squat
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Side Step Squat
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