Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Walking Lunges with Ankle Weights
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Static Lunge
Trainer:
Holly Larson
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Wall Sit
Trainer:
Christi Fredrick
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TRX Squat
Trainer:
Quincy Williams
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Front Squat
Trainer:
Justin McCary
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Pilates teacher certification and MOTR  Balanced Body Certification
Trainer:
Patricia Kreiner
MOTR Balanced Body Testimonies
Trainer:
Patricia Kreiner
Equipment:
TRX Squat Jump / Triceps Extension
Trainer:
Quincy Williams
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Wall Sits
Trainer:
Casaundra Bouldin
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Forawrd Walking Lunges
Trainer:
Quincy Williams
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