Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

DB Lateral Lunge
Trainer:
Peter Ayoade
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Burpees
Trainer:
Sarah Maduck
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Jumping Jack Hands Behind Head
Trainer:
Sarah Maduck
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Box Jumps
Trainer:
Sarah Maduck
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Scissor Lunges
Trainer:
Sarah Maduck
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Disk Drag
Trainer:
Sarah Maduck
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Squat no Resistance
Trainer:
Nancy Krank
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Target Muscles:
Squats no Resistance
Trainer:
Nancy Krank
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Equipment:
Knee Strengthening
Trainer:
Nancy Krank
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Target Muscles:
Equipment:
Knee Strengthening
Trainer:
Nancy Krank
Exercise Type:
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Target Muscles:
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