Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Quad Stretch
Trainer:
Adrian Chance
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Quad Stretch
Trainer:
Adrian Chance
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Squats for new clients
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Back Squat
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Barbell Lunges
Trainer:
David Leonard
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Exercise of the Week: #1 - Squats
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Kneeling Squats
Trainer:
Dani Lawson
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