Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Legs: Leg Extension Position 1
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Legs: Walking Lunge Position 3
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Warrior Crunch
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Dumbbell Chair Twist
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Crescent Kick
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TRX Sprinter's Start
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Lunge to Single Leg Deadlift
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Seated Hip Flexor Stretch
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Quick At Home Workout
Trainer:
Shanrika Hardeman
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Elevated Elbow Plank
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