Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Leg Extensions
Exercise Type:
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Target Muscles:
Machine Leg Press
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Equipment:
Squat Jump on BOSU
Trainer:
Marc Mason
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Target Muscles:
Frontal Plane Lunge to Balance
Trainer:
Marc Mason
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kelly Athletics service offerings
Trainer:
Kelly Irish
Equipment:
On-The-Go Fitness!
Trainer:
Kelly Irish
Body Basics Approach (BBA)  Chair squat
Trainer:
Kim Howard
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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