Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Step Ups with slow eccentric
Trainer:
Keely Dedeo
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Squat
Trainer:
Dylan Darden
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5x5
Trainer:
Aaron Cobb
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Quadricep Stretch
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walking lunges
Trainer:
Adrine Writer
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walking lunges
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Ballast Ball Throwdowns
Trainer:
Michele Roscoe
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Leg Pressing at FBC
Trainer:
Michele Roscoe
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Bosu Forward/Reverse Lunge
Trainer:
Becca Heller
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