Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Forward Lunge
Trainer:
Becca Heller
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Straddle Step-ups
Trainer:
Becca Heller
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Sit to Stand
Trainer:
Becca Heller
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Wall Squats w/ DB
Trainer:
Reginald Stewart
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8 MIN LEGS
Trainer:
Reginald Stewart
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Multi  movement booty exercises
Trainer:
Ania Zalewski
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Squat with Lateral Step
Trainer:
Brooke White
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How does the online training work
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