Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Stationary Lunges
Trainer:
Sarah Maduck
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Traveling Lunges
Trainer:
Sarah Maduck
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Cross-Over Lunges
Trainer:
Sarah Maduck
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Scissor Jumps
Trainer:
Sarah Maduck
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Wide Lunges
Trainer:
Sarah Maduck
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Squat
Trainer:
Sarah Maduck
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BOSU ball squat
Trainer:
Sarah Maduck
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BOSU ball lunges
Trainer:
Sarah Maduck
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BOSU ball wide squat
Trainer:
Sarah Maduck
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One-Legged Squat
Trainer:
Sarah Maduck
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