Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Shrimp Squat
Trainer:
Travis Guinn
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Curtsy Lunge
Trainer:
Ken Beck
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Plie
Trainer:
Randi Bethel
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Goblet Box Squat
Trainer:
Matthew Lynner
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Prone Quadriceps Stretch
Trainer:
Matthew Lynner
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Lateral Step Down
Trainer:
Matthew Lynner
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Twist & Pivot
Trainer:
Donna Boumans
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Lunges with Paper Plates
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