Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Chest Press with Front Lunge
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Sit to Stand
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Medicine Ball Sit-Up Throw
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The "Corkscrew" Combination Exercise Demonstration
Trainer:
Sean Person
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Exercise Demonstration Pulse Squats
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Sean Person
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Exercise Demonstration Cable Assisted Pistol Squat
Trainer:
Sean Person
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one arm kettlebell  overhead squat
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"Tuesday , Dec.20th, Workout
Trainer:
Fran Johnson
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