Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

sit to stand
Trainer:
Rebecca Fines
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Equipment:
Bodyweight Squat
Trainer:
Taco Fleur
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Equipment:
Bosu Wall Sit
Trainer:
Grace Hermanowski
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Equipment:
step up/ controlled
Trainer:
Victoria Martinez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Step up/ controlled
Trainer:
Victoria Martinez
Exercise Type:
Body Part:
Target Muscles:
Cable VMO Activation
Trainer:
Nicole Eison
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Target Muscles:
Equipment:
single leg squat to bench
Trainer:
Nicole Eison
Exercise Type:
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Target Muscles:
Equipment:
Wall Sit
Trainer:
Sandra Rikkers
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Target Muscles:
Equipment:
Back Squat
Trainer:
Philippe-Joseph Eustache
Exercise Type:
Body Part:
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Equipment:
leg extensions
Trainer:
Victoria Martinez
Exercise Type:
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