Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Spin class at NuFitPro
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Walking Quad stretch
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leg lift extension
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Dynamic Quad Stretch
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Stability Ball Wall Squat
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Straight Leg Raise (3 sets of 10)
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Leg Extensions (3 sets of 10)
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Half Squats (3 sets of 10)
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