Quadriceps Exercises

Quadriceps exercises. Find quality quadriceps exercise videos here.

Exercise Ball Wall Squat
Trainer:
Samantha Trainum
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Plyometrics
Trainer:
Kenneth T. Howard, CSCS
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DB Lateral Lunge
Trainer:
Peter Ayoade
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Burpees
Trainer:
Sarah Maduck
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Jumping Jack Hands Behind Head
Trainer:
Sarah Maduck
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Equipment:
Box Jumps
Trainer:
Sarah Maduck
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Around The Worlds
Trainer:
Sarah Maduck
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