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Latissimus Dorsi Exercises

Latissimus dorsi exercises. Browse our quality latissimus dorsi exercise videos here.

Bent Over Row (DB)
Bent Over Row (DB)
Exercise Type:
Body Part:
Arms, Back
Target Muscles:
Latissimus Dorsi
Equipment:
Dumbbells
High Row
High Row
Exercise Type:
Body Part:
Back
Target Muscles:
Latissimus Dorsi, Posterior Deltoids
Equipment:
TRX Suspension Trainer
Child's Pose - Chair
Child's Pose - Chair
Exercise Type:
Body Part:
Back
Target Muscles:
Latissimus Dorsi
Equipment:
None
Kellie's Bootcamp
Kellie's Bootcamp
Exercise Type:
Full Body
Body Part:
Abdominals, Arms, Back, Chest, Full Body, Hamstrings, Hips, Legs, Low Back, Lower Legs, Neck, Quadriceps, Shoulders
Target Muscles:
Abdominals, Abductors, All, Anterior Deltoids, Biceps, Calves, Deltoids, Dorsal Flexors, Erector Spinae, Gastrocnemius, Gluteals, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Hurdles, Box, Triceps Rope, Ball, Dumbbells, Medicine Ball
ADFPF American Record
ADFPF American Record
Exercise Type:
Strength, Total Body
Body Part:
Arms, Back, Hamstrings, Hips, Legs, Low Back, Lower Legs, Quadriceps
Target Muscles:
Abdominals, Calves, Erector Spinae, Gluteals, Hamstrings, Hip Extensors, Hip Stabilizers, Latissimus Dorsi, Mid Trapezius, Spinal Erectors, Spinal Extensors, Trapezius
Equipment:
Barbell
Marpo Rope Pull
Marpo Rope Pull
Exercise Type:
Body Part:
Abdominals, Arms, Back
Target Muscles:
Biceps, Latissimus Dorsi
Equipment:
Machine
Chin up using TRX
Chin up using TRX
Exercise Type:
Body Part:
Arms, Back, Shoulders
Target Muscles:
Biceps, Latissimus Dorsi, Trapezius
Equipment:
TRX Suspension Trainer
Wall Angel
Wall Angel
Exercise Type:
Body Part:
Back, Chest, Shoulders
Target Muscles:
Latissimus Dorsi, Pectorals, Shoulder Girdle
Equipment:
Dumbbell Bench Rows
Dumbbell Bench Rows
Exercise Type:
Body Part:
Arms, Back
Target Muscles:
Biceps, Latissimus Dorsi
Equipment:
Dumbbells
Dumbbell Bench Rows
Dumbbell Bench Rows
Unpublished
Exercise Type:
Body Part:
Arms, Back
Target Muscles:
Biceps, Latissimus Dorsi
Equipment:
Dumbbells
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