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Latissimus Dorsi Exercises

Latissimus dorsi exercises. Browse our quality latissimus dorsi exercise videos here.

Domen Strength Pilates - Clients in Action
Domen Strength Pilates - Clients in Action
Trainer:
Kathy Domen
Exercise Type:
Agility, All Body, Core, Corrective, Flexibility, Full Body, Stability, Strength, Total Body
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Latissimus Dorsi, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tibialis Anterior, Trapezius, Triceps
Equipment:
BOSU Balance Trainer, Dumbbells, Foam Roller, Pilates equipment, Pulley equipment
Mac Dodds Intense Personal Training Session
Mac Dodds Intense Personal Training Session
Trainer:
Mac Dodds
Exercise Type:
All Body
Body Part:
Abdomen
Target Muscles:
Iliotibial Band, Latissimus Dorsi, Levator Scapulae
Equipment:
Kettlebells, BOSU Balance Trainer, Medicine Ball, Resistance tubing or bands, Stability Ball
Bodywork Bootcamp
Bodywork Bootcamp
Trainer:
NeuroMuscular Junction Wellness Center
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, Neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
The Proper Pull-Up
The Proper Pull-Up
Trainer:
All Three Fitness and Martial Arts
Exercise Type:
Upper Body Strength
Body Part:
Abdominals, Arms, Back, Core, Low Back, Shoulder, Shoulder Girdle, Upper Arms, Upper Back, Upper Body
Target Muscles:
Biceps, Deltoids, Erector Spinae, Latissimus Dorsi, Mid Trapezius, Posterior Deltoids, Rotator Cuff, Shoulder Girdle, Shoulders, Spinal Erectors, Spinal Extensors, Spinal Stabilizers, Trapezius
Equipment:
The Proper Pull-Up
The Proper Pull-Up
Trainer:
Elliott Woodards
Exercise Type:
Strength
Body Part:
Arms, Back
Target Muscles:
Biceps, Erector Spinae, Latissimus Dorsi
Equipment:
Promo For Personal Best Fitness
Promo For Personal Best Fitness
Trainer:
Personal Best Fitness
Exercise Type:
Agility, All Body, Cardio, Core, Flexibility, Full Body, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Indoor rowing machines, Kettlebells, Balance Board, Ball, Body weight leverage equipment, BOSU Balance Trainer, Boxing equipment, Cones, Dumbbells, Elliptical trainers, Foam Roller, Gravity trainers, Medicine Ball, Pilates equipment, Plate-loaded machines, Plyo Box or Bench, Pulley equipment, Resistance tubing or bands, Selectorized (pin-selected) machines, Stability Ball, Step, Treadmills, Tubing, Wall, Weighted Bar, Yoga mats and equipment
Yoga for Back Health (back strength and flexibility)
Yoga for Back Health (back strength and flexibility)
Trainer:
Nancy Wile
Exercise Type:
All Body, Flexibility
Body Part:
Back, Full Body
Target Muscles:
Abdominals, Erector Spinae, Hip Flexors, Latissimus Dorsi, Mid Trapezius, Obliques, Shoulder Girdle, Spinal Erectors, Spinal Extensors, Spinal Rotators, Trapezius, Triceps
Equipment:
Yoga for Back Health (neck and back)
Yoga for Back Health (neck and back)
Trainer:
Nancy Wile
Exercise Type:
Flexibility, Stability, Strength
Body Part:
Back, Full Body
Target Muscles:
Latissimus Dorsi, Mid Trapezius, Rotator Cuff, Shoulder Girdle, Shoulders, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Trapezius
Equipment:
Yoga mats and equipment
ViPR Certification Workshop
ViPR Certification Workshop
Trainer:
Anthony Austin
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, Neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Fitness Trail
Fitness Trail
Trainer:
Veronica Engen-Tennant
Exercise Type:
Stability, Strength, Upper Body, Upper Body Strength
Body Part:
Abdominals, Arms, Back, Shoulders, Upper Arms, Upper Back
Target Muscles:
Anterior Deltoids, Latissimus Dorsi, Mid Trapezius, Shoulders
Equipment:
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