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Latissimus Dorsi Exercises

Latissimus dorsi exercises. Browse our quality latissimus dorsi exercise videos here.

T Row variations - back exercises
T Row variations - back exercises
Trainer:
Tonya Tittle
Exercise Type:
Core, Upper Body
Body Part:
Arms, Back, Core
Target Muscles:
Latissimus Dorsi, Posterior Deltoids
Equipment:
Bench, Curl Bar, Machine, Ball, Dumbbells, Plate-loaded machines
Suzanne's Back and Shoulder Circuit
Suzanne's Back and Shoulder Circuit
Trainer:
Marie Hopkins
Exercise Type:
Cardio, Core, Upper Body Strength
Body Part:
Arms, Core, Shoulders, Upper Back
Target Muscles:
Abdominals, Deltoids, Erector Spinae, Hip Flexors, Latissimus Dorsi, Rhomboids
Equipment:
Heather's Rope work
Heather's Rope work
Trainer:
Marie Hopkins
Exercise Type:
Full Body
Body Part:
Abdominals, Back, Core, Full Body, Legs, Low Back, Quadriceps, Shoulders, Upper Arms
Target Muscles:
Abdominals, Biceps, Deltoids, Erector Spinae, Latissimus Dorsi, Pectoral Muscles, Quadriceps, Rhomboids, Spinal Stabilizers, Triceps
Equipment:
Lauren's circuit training routine
Lauren's circuit training routine
Trainer:
Marie Hopkins
Exercise Type:
Total Body
Body Part:
Arms, Back, Chest, Core, Legs, Shoulders
Target Muscles:
Abdominals, Biceps, Latissimus Dorsi, Mid Trapezius, Pectoral Muscles, Quadriceps, Shoulders, Spinal Stabilizers
Equipment:
Dumbbells, Medicine Ball, Plyo Box or Bench, Step
Get Fit With Herve Promo
Get Fit With Herve Promo
Trainer:
Herve Doliska
Exercise Type:
Agility, All Body, Cardio, Full Body, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Addominals, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Hurdles, Indoor rowing machines, Kettlebells, Balance Board, Barbell, Basketball, Bench, BOSU, Box, Cable Column, Curl Bar, Decline Bench, Football, Incline Bench, Machine, Partner, Speed Ladder, Support, Ball, BOSU Balance Trainer, Boxing equipment, Cones, Dumbbell, Dumbbells, Elliptical trainers, Foam Roller, Ladder, Medicine Ball, Paper Plates, Plate-loaded machines, Resistance tubing or bands, Selectorized (pin-selected) machines, Stability Ball, Stair climbers, Step, Treadmills, TRX Suspension Trainer, Wall, Weighted Bar, Yoga mats and equipment
Los Angeles Personal Trainer | Jason Kozma lifting heavy
Los Angeles Personal Trainer | Jason Kozma lifting heavy
Trainer:
Jason Kozma
Exercise Type:
Strength, Upper Body, Upper Body, Upper Body Strength
Body Part:
Back
Target Muscles:
Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Rhomboids
Equipment:
Machine, Plate-loaded machines
Arms Workout
Arms Workout
Trainer:
Patricia Kitice
Exercise Type:
Stability, Strength, Upper Body
Body Part:
Arms
Target Muscles:
Addominals, Biceps, Deltoids, Latissimus Dorsi, Levator Scapulae, Pectoralis Major
Equipment:
Pilates equipment
Sun Salutation
Sun Salutation
Trainer:
Midori Hatakeyama-Simovich
Exercise Type:
All Body, Core, Flexibility, Integrated, Stability, Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Core, Foot, Full Body, Hamstrings, Hip Flexors, Legs, Mid Back, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back
Target Muscles:
Abdominals, Anterior Deltoids, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Hamstrings, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Pectoral Muscles, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Stabilizers, Tibialis Anterior, Trapezius, Triceps
Equipment:
Yoga mats and equipment
Triathlete Core & Conditioning at Gym
Triathlete Core & Conditioning at Gym
Trainer:
Robert Sakz
Exercise Type:
All Body, Core, Flexibility, Full Body, Integrated, Lower Body, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Addominals, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Machine, Partner, Ball, Dumbbell, Dumbbells, Medicine Ball, Plyo Box or Bench, Pulley equipment, Stability Ball, TRX Suspension Trainer, Yoga mats and equipment
Fitness anywhere Rip Trainer class
Fitness anywhere Rip Trainer class
Trainer:
Stacia Irwin
Exercise Type:
Cardio, Core, Integrated, Total Body
Body Part:
Abdominals, Arms, Back, Core, Gluteals, Hips, Legs, Thighs, Upper Back
Target Muscles:
Gluteals, Hip Abductors, Latissimus Dorsi, Obliques
Equipment:
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