Iliotibial Band Exercises

Looking for iliotibial band stretches? Browse our quality iliotibial band exercise videos here.

Innovating the motion of your body - www.fitnewgenerations.com
Trainer:
Manuel Calderon
IT BAND Trigger Point Therapy
Trainer:
Stacie Boss
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Equipment:
240# Clean PR.
Trainer:
Justin McCary
Equipment:
420# Deadlift PR @172# BW
Trainer:
Justin McCary
Equipment:
TFL Static Stretch
Trainer:
Kristine Elmore
Exercise Type:
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Target Muscles:
Equipment:
What is PaddleFit?
Trainer:
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