Gastrocnemius Exercises

Work your gastrocnemius muscle. Find effective exercise videos that focus on the gastrocnemius muscle here.

Clearwater Beach Fitness
My Intro Video - About me
Brass Performance Personal Training
Step Class
Trainer:
Sara Fimiani
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Equipment:
Resistance Band Dorsi Flexion
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Target Muscles:
Equipment:
Resistance Band Platar Flexion
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Target Muscles:
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