Gastrocnemius Exercises

Work your gastrocnemius muscle. Find effective exercise videos that focus on the gastrocnemius muscle here.

Single Leg Calf Raise
Trainer:
Jason Tagle
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Zip Zap Fit offers Award-winning and Sustainable Personal Training, Nutrition & Supplementation and Life Coaching
Trainer:
Meryl Hawk
Plyometrics
Trainer:
Kenneth T. Howard, CSCS
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