Gastrocnemius Exercises

Work your gastrocnemius muscle. Find effective exercise videos that focus on the gastrocnemius muscle here.

Dumbbell Calf Raise
Trainer:
Sarah Maduck
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Wall calf stretch
Trainer:
Adrian Chance
Exercise Type:
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Equipment:
Standing one-leg calf raise
Trainer:
Michelle King
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing one-leg calf raise
Trainer:
Michelle King
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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