Gastrocnemius Exercises

Work your gastrocnemius muscle. Find effective exercise videos that focus on the gastrocnemius muscle here.

CUC Raw
Trainer:
Dr. Janice Armstrong
Exercise Type:
Equipment:
Ankle Plantar Flexion
Trainer:
Edgardo Pagan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Dorsiflexion
Trainer:
Edgardo Pagan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Dorsiflexion
Trainer:
Edgardo Pagan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Dorsiflexion
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Rocks
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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