Gastrocnemius Exercises

Work your gastrocnemius muscle. Find effective exercise videos that focus on the gastrocnemius muscle here.

Wall calf stretch
Trainer:
Adrian Chance
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Standing one-leg calf raise
Trainer:
Michelle King
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Standing one-leg calf raise
Trainer:
Michelle King
Exercise Type:
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Equipment:
Smith Machine Calf Raise on Stepper
Trainer:
Michelle King
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Smith machine calf raises off a stepper
Trainer:
Michelle King
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