Front and Posterior Deltoids Exercises

Front and posterior deltoid exercises. Work your front and posterior deltoids with these quality videos.

Front raise with plate
Trainer:
Martin Marier
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One Piece Online
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Mindbodydrive Aventura Fitness
Trainer:
Elizabeth Gorospe
3-Way Shoulder Work
Trainer:
Camela Douglass
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Band Boxing w/ Kettle Bell Step & Swing
Trainer:
Camela Douglass
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