Erector Spinae Exercises

Erector Spinae exercises. Find effective videos that focus on your erector spinae here.

THerese Spine Stretch
Trainer:
Evie Oberdorfer
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Equipment:
THerese Swan Prep
Trainer:
Evie Oberdorfer
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Equipment:
Innovating the motion of your body - www.fitnewgenerations.com
Trainer:
Manuel Calderon
Bird dog
Trainer:
Anthony Magnelli
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Target Muscles:
Equipment:
The DEMETREOUS Workout
Exercise Type:
Target Muscles:
Equipment:
MagsFit KB swings
Trainer:
Anthony Magnelli
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Medicine Ball Superman
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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