Erector Spinae Exercises

Erector Spinae exercises. Find effective videos that focus on your erector spinae here.

SG Dynamax Medicine Ball Partner Class for carnival 2016!
Trainer:
Simone Gonzales
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Target Muscles:
Equipment:
Reverse back extentions
Trainer:
Dani Miro Quesada
Exercise Type:
Equipment:
Good Mornings
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Crunch
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Superman
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Back Extension Selectorize
Trainer:
JONATHAN D BOLDING
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Back Pain remedies
Trainer:
Tom Kalka
Exercise Type:
Body Part:
Equipment:
Week 8: Cool-Down #2 Self Myofascial Release on back
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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