Erector Spinae Exercises

Erector Spinae exercises. Find effective videos that focus on your erector spinae here.

hyperextensions opposite arm and leg
Trainer:
ERIC F ABELLA
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Hyperextensions (Back Extensions)
Trainer:
Vince Lowery
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Superman
Trainer:
Kari Gallagher
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Back Extension
Trainer:
David Leonard
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Back Extension
Trainer:
David Leonard
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