Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Hand stand push up
Trainer:
christiana murphy
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Pike push up
Trainer:
christiana murphy
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Reverse Fly
Trainer:
Erin Kelly
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Uprigth Row
Trainer:
Erin Kelly
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https://www.youtube.com/watch?v=sH_5J6lcvJk
Trainer:
Kori Stover
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Dumbbell Front Lateral Raise
Trainer:
Kori Stover
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Equipment:
Shoulder Press on machine
Trainer:
Nathalie Gravel
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