Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Matrix Lateral Shoulder Raise
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Matrix Shoulder Press
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Shoulder: Incline Lateral Raise Position 1
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Shoulder: Incline Lateral Raise Position 2
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Inclined Push-UP
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Shoulder: Arnold Press Position 2
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Shoulder: Arnold Press Position 1
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Stability Ball Prone Row
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