Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Cable Overhead Press
Trainer:
Becca Heller
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Stability Ball Lateral Raise
Trainer:
Becca Heller
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Squat Punches
Trainer:
Raschel Biagioli
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Shoulder Press on Stability Ball
Trainer:
Becca Heller
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Upright row
Trainer:
Meka Aiken
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Bent over raises
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Inverted Push up
Trainer:
Carrie Goldkopf
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Powell Raises
Trainer:
Jean Uy
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