Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Xstra's 10 Minutes @ Home Challenge for 7 Straight Days pt2
Trainer:
Naimah "Xstra" Cyprian
Xstra's 10 Minutes @ Home Workout Challenge for 7 Straight Days pt1
Trainer:
Naimah "Xstra" Cyprian
Pre Round Stretch:  Upper Body Four
Trainer:
Mindi Boysen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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