Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Barbell overhead press
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13. Bent Over Lateral Dumbbell Raise
Trainer:
Edward Lombardo
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12. Standing Frontal Dumbbell Raise
Trainer:
Edward Lombardo
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11. Standing Lateral Dumbbell Raise
Trainer:
Edward Lombardo
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Walking planks on the Ladder
Trainer:
Kristin Rosenberg
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Bicep Curl to Front Raise Combo
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Standing Palms in Dumbbell Shoulder Press
Unpublished
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Bottoms up kettle bell shoulder press
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