Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Standing Shoulder Press
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
240# Clean PR.
Trainer:
Justin McCary
Equipment:
420# Deadlift PR @172# BW
Trainer:
Justin McCary
Equipment:
Shoulder Press Machine
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
Dumbbell Overhead Press
Trainer:
Ken Beck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Curl, Press, Extension
Trainer:
Matthew Hisscock
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Battling Rope
Trainer:
Matthew Hisscock
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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