Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Uprigth Row
Trainer:
Erin Kelly
Exercise Type:
Body Part:
Target Muscles:
Equipment:
https://www.youtube.com/watch?v=sH_5J6lcvJk
Trainer:
Kori Stover
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Front Lateral Raise
Trainer:
Kori Stover
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Press on machine
Trainer:
Nathalie Gravel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead Shoulder Press
Trainer:
Nathalie Gravel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Face Pulls
Trainer:
Rory Santos-Mitchell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Face Pulls
Trainer:
Rory Santos-Mitchell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content