Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

BAND SIDE RAISE TO BICEPS CURL
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Lying Ext Rotation
Trainer:
Julie Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Y Fly on Ball
Trainer:
Julie Watson
Exercise Type:
Target Muscles:
Equipment:
Up downs
Trainer:
Kristen Kindred
Exercise Type:
Equipment:
Handstand hold
Trainer:
Joseph Beckerley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Military Press - Neutral Grip
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
Posture Combo
Trainer:
Sal Leitch
Exercise Type:
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