Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Standing Overhead Press
Trainer:
Patty Lewis
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Target Muscles:
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Standing Military Press
Trainer:
Patty Lewis
Exercise Type:
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Target Muscles:
Equipment:
Tubing Row
Trainer:
Sarah MacColl
Exercise Type:
Target Muscles:
Equipment:
Olympic bar rotation
Trainer:
Mark Bayers
Exercise Type:
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Target Muscles:
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