Deltoids Exercises

Want to strengthen your deltoid muscles? Find effective deltoid exercise videos here.

Bent Over Lateral Raise
Trainer:
Christopher Mishler
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Ball Row (2-Arm)
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Stability Ball Running Man
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Rear Delt Fly Machine
Trainer:
Mary Ann Johnston
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Barbell Overhead Press
Trainer:
James Wilson JR
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Cable Standing Alternating Hand Overhead Press
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Standing Power Plate Cable Press
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Kinesis Station- Seated Overhead Shoulder Press
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DB Half Kneeling Single Arm Press
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