All Exercises

Looking for videos that target all muscles? Browse our large selection of exercise videos here.

Dumbbell Front Raises TO Iso Hold
Trainer:
Kelvin King, Jr.
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Warm-Up: Linear Wall Drill
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Backward Lunge to Twist
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BURPEES
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
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Lateral Agility Shuffle Drill
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Full body workout
Trainer:
Daniel Taylor
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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back squat to box
Trainer:
Ayse Sukola
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cable squat to row
Trainer:
Ayse Sukola
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DPI Adaptive Fitness-Adaptive Boxing Demo for the Disability Awareness Experience June 14th, 2015
Trainer:
Devon Palermo
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