All Exercises

Looking for videos that target all muscles? Browse our large selection of exercise videos here.

#HumpdayShift Studio
Trainer:
Andrea Raquel
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Overcoming Mediocrity - Morning Blend TV Interview
Trainer:
Michele Malo
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EQUALIZER cardio drills
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Stretching
Trainer:
Michele Matthews
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Fab  Fit & 50
Trainer:
Michele Matthews
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Fitness Testimonial: It's never too late!
Trainer:
Jami Lader Hanna
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Susan and April ... Barre Fitness Testimonials
Trainer:
Jami Lader Hanna
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1 leg plank/march
Trainer:
Terri Fox
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Lunge press
Trainer:
Terri Fox
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