Adductors Exercises

Looking for adductor exercises? Tone your legs with these videos demonstrating adductor exercises.

Sensational Cyndi performing Kettle Bell Squat & Shoulder Raise
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Week 5: Movement Prep- Rotational Hip Stretch
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Week 2: Cool-Down #1 Inner thigh stretch
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Lunge to side- warm up exercise 1b
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Pamela Kruse
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How to Sell Personal Training Using Periodization
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