Abductors Exercises

Looking for hip abductor muscle exercises? Strengthen your abductor muscles with these quality exercise videos.

TRX Frontal Step/Lunge & Return
Exercise Type:
Body Part:
Target Muscles:
Smith MachineSumo Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
seated abduction machine
Exercise Type:
Body Part:
Target Muscles:
Single leg squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
https://youtu.be/zCG7YcjggVo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Band resisted side stepping
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content