Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Up-Down Plank
Trainer:
James Cortez
Exercise Type:
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Target Muscles:
Equipment:
abdominal wheel
Trainer:
Jordan Stevens
Exercise Type:
Body Part:
Target Muscles:
abdominal wheel
Trainer:
Jordan Stevens
Exercise Type:
Body Part:
Target Muscles:
Body Saw - Sliders
Trainer:
James Cortez
Exercise Type:
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Target Muscles:
Equipment:
Swimming Prep and Side Bend
Trainer:
Stacy Hinkel
Exercise Type:
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Target Muscles:
Equipment:
100s
Trainer:
Stacy Hinkel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Abdominal Crunch on Ball Tutorial
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Plank
Trainer:
Mary Ann Johnston
Exercise Type:
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Target Muscles:
Equipment:
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