Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Making Healthy Happen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Back Extension
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kettlebell Russian Twist
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BOSU kneeling two point balance
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Dig Deep.Train Hard.Fear Nothing
Trainer:
Chris Perrin
Dig Deep.Train Hard.Fear Nothing
Trainer:
Chris Perrin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Floor Leg Raises
Trainer:
Jono Blodgett
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BOSU Ball Crunches
Trainer:
Keely Dedeo
Exercise Type:
Body Part:
Target Muscles:
Captain's Chair Leg Raise
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Swiss Ball Leg Lifts
Trainer:
Joseph Chacon
Exercise Type:
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Target Muscles:
Equipment:
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