Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Reverse Crunch
Trainer:
Sarah Maduck
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Target Muscles:
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Bicycle
Trainer:
Sarah Maduck
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Equipment:
Advanced Crunches
Trainer:
Sarah Maduck
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Target Muscles:
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Stability Ball Crunch
Trainer:
Sarah Maduck
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Target Muscles:
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Stability Ball Pass
Trainer:
Sarah Maduck
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Target Muscles:
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Opposite Arm and Leg Extensions
Trainer:
Sarah Maduck
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Knee Tucks
Trainer:
Sarah Maduck
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Target Muscles:
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Leg Raises
Trainer:
Sarah Maduck
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Body Part:
Target Muscles:
Equipment:
Cherry Pickers
Trainer:
Sarah Maduck
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Body Part:
Target Muscles:
Equipment:
Standing Cable Crunch
Trainer:
Matthew Lynner
Exercise Type:
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