Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Russian twist
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Full Sit Up Extended Overhead
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Plyo Pushup
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Modified Plank
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Legs: Walking Lunge with Dumbbells Position 2
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Ab: Crunches with legs Straight Position 2
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Ab: Crunches with Straight Legs Position 1
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Ab: Side Plank Raises Position 2
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