Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Sit up
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lying Leg Raise
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Plank - Elbow Supported
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bench Tucks
Trainer:
Christina Salas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Neck Bridge
Trainer:
Dayana Boutin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Scissor Kick
Trainer:
Dayana Boutin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dead Bug
Trainer:
Dayana Boutin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bent Knee Hip Raise
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bird-dog
Trainer:
Rebecca Quigley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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