Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Stability Ball Roll Outs
Trainer:
Ken Beck
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Bosu Cobra
Trainer:
Becca Heller
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CanFitPro Trainer of the Year/Rogers Daytime/Woman of Distinction Awards
Trainer:
Tanya Morrell
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Equipment:
"It Takes Two" Workout for Couples
Trainer:
Susie Quintana
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Equipment:
Core Stabilization
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Equipment:
Plank on knees or straight legs
Trainer:
Lisa Zeigel
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2015 Fitness Time Challenge#4
Trainer:
Alex Tieri
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